Lisa's Ring

Here's a closeup shot of Lisa's new wedding band. I bought her a new one because the diamond on her old one broke off and was lost. These pics are pretty high resolution.

Workout for 2/26/11 (16 mile run in Forest Park)

I went for a 16 mile run this morning in Forest Park. It was so cold that my water nozzle on my camel back froze over. Lucky I had a backup bottle of gatorade in my pack. My pace was a little slower than my goal but the trail was rather slippery so I had to make sure and keep a good footing.

MapMyFITNESS - Workout

MapMyFITNESS Workout(Run / Jog) : Distance 15.85 mi, Duration 2:58:55, Pace 11.3 min/mi, Speed 5.3 mi/h- #MapMyFITNESS: 02/26/2011 - Using Route - Leif Erikson Drive Southern 8 mi.

Onkyo HT-S6300 7.1, Home theater Receiver Speaker Pkg

I just bought this on Amazon!  Finally my remodeled Living Room will have some sound.

Amazon.com: Onkyo HT-S6300 7.1-Channel Home Theater Receiver and Speaker Package with iPod Dock: Electronics

Booked @ Motel 6

I booked two (2) nights @ the Woodland, WA Motel 6.  For August 4th through August 6th.  It was $55/night.  No breakfast but they do have a pool.

Motel 6 Woodland, Wa #4622
1500 Atlantic Avenue
I-5 Exit 21
Woodland, WA, 98674
Phone: (360) 225-6548
FAX: (360) 225-6540


I'm pretty sure they have availability still so if you want you can book there too.

Mom, Dad, & Grandma booked at a place closer to the mountain called Monfort's Bed And Breakfast. 
132 Cougars Loop Rd
Cougar, WA 98616-9706
USA

Phone:

+1-360-238-5229

I Just got off the phone with them.  They only have 1 room left so if you are interested you better book it fast.

Related Post:
http://bartpascoal.blogspot.com/2011/02/overnight-accommodations.html

Workout for 2/24/11

It snowed about 2" this morning but that didn't stop me.  I ran to the dentist then to the Y for my Activtrax and back home

MapMyFITNESS - Workout

MapMyFITNESS Workout(Run / Jog) : Distance 4.38 mi, Duration 44:40, Pace 10.2 min/mi, Speed 5.9 mi/h- #MapMyFITNESS: 02/24/2011 - Using Route - Imported Route (02/24/2011)

Workout for 2/22/11

MapMyFITNESS - Workout

MapMyFITNESS Workout(Run / Jog) : Distance 6.19 mi, Duration 59:10, Pace 9.6 min/mi, Speed 6.3 mi/h- #MapMyFITNESS: 02/23/2011 - Using Route - Imported Route (02/22/2011)

Workout for 2/21/11

First I did my ActivTrax then I went for a run.  I check Link into Childwatch and the big boys played around on the fitness equipment while I worked out.  Anthony had gone to the teen center earlier so I brought him a sandwich to eat for dinner.

MapMyFITNESS - Workout

MapMyFITNESS Workout(Run / Jog) : Distance 3.06 mi, Duration 30:29, Pace 10.0 min/mi, Speed 6.0 mi/h- #MapMyFITNESS: 02/22/2011 - Using Route - Imported Route (02/21/2011)