Tuesday, March 8, 2011

Workout for 3/7/11

I'm so glad I got my Garmin Forerunner. It really helps drive me faster. I'm still a pretty slow runner but my pace has improved somewhat. I'm now consistently better than 10:00 min/mi. I'd like to get that down to 8:00 min/mi someday.

MapMyFITNESS Workout(Run / Jog) : Distance 3.76 mi, Duration 36:55, Pace 9.8 min/mi, Speed 6.1 mi/h- #MapMyFITNESS: 03/08/2011 - Using Route - Imported Route (03/08/2011)

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